Intentional Living Archives - Page 2 of 4

How to Practice Mindfulness With Your Kids

August 12, 2018 8 Comments

The lovely Kailey and Josianne from Educalme are back today, with the second part of their introduction to mindfulness series. Today they are sharing all about how to practice mindfulness with your kids. You can read part one of their series, about how to start your own mindfulness practice here. My kids and I have been practicing mindfulness for the past several months and it has been such a wonderful addition to our day. But in the beginning, I was unsure how to share and practice mindfulness with my kids, even though I had my own meditation and mindfulness practice. […]

Intentional Living, Mindfulness

How to Start a Mindfulness Practice: A Simple Guide by Educalme

August 5, 2018 4 Comments

I’m so excited to share this guest post by Kailey and Josianne of Educalme with you, all about how to start a mindfulness practice. They’ve broken it down into simple steps that make it easy for anyone who is wanting to start a mindfulness practice! They even share how practicing mindfulness has led them to simplify their homes and their lives and live more intentionally! I have been following Kailey and Josianne on Instagram for a while, and I absolutely LOVE what they do. They have a podcast and online programs showing teachers and parents how to bring mindfulness into their […]

Decluttering, Intentional Living, Simple Living

How to Have a Simple Toy Rotation to Simplify Your Life

June 10, 2018 4 Comments

One of my saving graces while minimizing our kids’ toys has been setting up a simple toy rotation system. It’s well documented that kids do better with fewer toys. But sometimes you have great toys you don’t want to get rid of, but also don’t want out and available all at once. A simple toy rotation is a perfect way to keep fewer toys out at one time but still offer some variety in the toys for your kids. Why set up a toy rotation? If you find yourself with too many toys, even after you’ve gotten rid of any […]

Intentional Living, Minimalism

6 Reasons Why Fewer Toys are Better for Your Kids

June 3, 2018 12 Comments

Play is a child’s work. Playing is how kids learn about and discover the world around them. Because children learn through play, the toys our kids play with are more than just playthings. They are the tools of their job! Carefully choosing what kinds of toys we provide for our kids is important. But equally important is being intentional about the number of toys our children have. Today I’m sharing why fewer toys are better for your kids and your whole family! We live in a time when toys seem to be taking over many houses. In fact, research shows […]

Intentional Living, Simple Living

How to Have a Simple Summer You’ll Love

May 20, 2018 6 Comments

I love the sweet, slow days of summer. And summer is a great time to enjoy the simple things in life. During the summer, life seems to slow down in general. We take more vacation time, the kids are out of school, most activities take a break, etc. There is often less structure and routines, and more freedom, relaxation and play. If you want to have a simple summer like this, it’s not only possible, it’s easy! With a little planning and forethought, you can have a simple summer filled with wonderful, simple moments! We declutter and simplify our lives […]

Intentional Living

How to Make Life Easier as a Highly Sensitive Person

May 13, 2018 12 Comments

Being a Highly Sensitive Person can certainly make life challenging at times. But there are ways to cope with and manage the challenges of being a Highly Sensitive Person to keep them from having a negative impact on your life. Today I’m sharing 5 ways to make life easier as a Highly Sensitive Person. What is a Highly Sensitive Person? If you’ve never heard the term “Highly Sensitive Person” before, check out this post for more detailed information. Basically, Highly Sensitive People have particularly sensitive nervous systems, making them especially sensitive to stimuli of various kinds. As a result, Highly […]

Intentional Living, Mindfulness

How Meditation is Helping Me Learn to be a Better Parent

April 22, 2018 12 Comments

The more I simplify and declutter my life, the more time and space I create to live more mindfully. Mindfulness can be incorporated into our lives in many different ways. But one of my favourite ways to incorporate more mindfulness in my life is through my meditation practice. Today I’d like to share how practicing meditation is helping me learn to be a better parent. Being able to stay calm in times of conflict or stress is a skill that can have a tremendously positive impact on our daily lives. This is especially true when you’re a parent. Meditation is […]

Intentional Living, Minimalism

7 Easy Ways to Share Minimalism with Your Kids

March 11, 2018 6 Comments

A guest post by Rachel Watson Today I’m sharing a guest post from Rachel Watson of OurStart. Rachel’s sharing her tips and ideas to help share minimalism with your kids. Start with your “why” When choosing to declutter, simplify and embrace minimalism, it’s important to include your family in the process. Especially sharing why you are decluttering, simplifying and embracing minimalism. If you share the benefits of simplifying, it can help your kids and your family understand why you’re choosing minimalism, why it’s important and how it improves your life. Trying to force your family to declutter and simplify is not an […]

Intentional Living, Minimalism, Simple Living

4 Things You Gain When You Live With Less

March 4, 2018 26 Comments

When you are simplifying and choosing to live with less, it’s not really about what you’re getting rid of. The best part about simplifying your life is what you gain by letting go and choosing to live with less. When you are willing to let go of the clutter, the distractions, the excess and the busyness, you stand to gain so much more: more time, more space, more freedom and ultimately more peace. Shift your focus to what you’ll gain, not what you’re getting rid of While you’re in the process of decluttering and simplifying, so much of the focus […]

Capsule Wardrobe, Intentional Living

How to Shop Your Closet for A New Outfit

February 18, 2018 6 Comments

Guest post by Elysha Lenkin Personal stylist, Elysha, is here sharing a great post about how to shop your closet for new outfit options. Learning to shop your closet is the perfect way to keep your wardrobe versatile and fresh. If you are looking to switch up your outfit options, without adding a bunch of new clothes to your wardrobe, Elysha’s post is just what you need! Elysha is a holistic stylist, meaning she helps people live well and look great while doing so. She’s put together a fantastic post to help you shop your closet for new outfit options. […]

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