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Minimalism and Mindfulness: 4 Ways They Make an Excellent Pair

In a previous post I shared 3 ways I’m creating time and space in my life to practice mindfulness. One of the three ways is clearing our home of clutter. Another is being intentional with how I spend my time. Both of which are components of embracing a minimalist lifestyle. This got me thinking about the …

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3 Ways to Make Room for Mindfulness to Improve Your Life

My journey to creating a simpler life for our family includes being intentional and mindful with both our time and our space. I want to create a home and a life full of connection, love and room to breath and explore. Practicing mindfulness is one of the methods I’m using to create my vision for …

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